Tag: lifestyle

Hydrate your body with water and electrolytes

Hydrate your body with water and electrolytes

Remember to hydrate your body with not only water but electrolytes as…

Cool down

Cool down

Always have a "cool down " phase in your workout plan. Such…

TennisFIT

TennisFIT

Our Tennis gets you FIT with Heart Pumping Music, High Intensity Drills,…

Tennis Clinics

Tennis Clinics

We offer clinics for every stage of development - from Tiny Tots,…

Private Lessons

Private Lessons

Fine tune your game &  improve conditioning with a USPTA Elite Professional!