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Our method sets us apart and sets you up for success! We will come to your gym in Brickell and surrounding areas. We structure personal training sessions to fit each person’s needs. Our Interval / Circuit Training provides cardiovascular health, strength, and toning benefits. Expect to burn between 800-1200 hundred calories per hour. We will … More information

Our schedule for January 2025

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MTWTFSS
 

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MTWTFSS
January 1, 2025
11:00 am
12:00 pm
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6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
12:00 am
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