The TennisFIT Method

Bridal list

2 courts for drilling
Heart Pounding
High Intensity Amazing Workout
Burn up to 1,000 calories per hour
No More than 6 on a court
Music
Maintain Cardio
Core Training
Medicine ball
Agility ladder

TENNISFIT IS Better than just cardio

Take your game to the next level!

WE WILL Get you in optimal condition

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